Reflection, Healing, and Growth

Happy Valley Healing Nest is here to support you as you navigate life's challenges and to help you to improve your overall functioning.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Compassion, Commitment, Care

I enjoy working with teens, college students, and adults experiencing various issues ranging from anxiety, depression, phase of life changes, grief & loss, various womens' issues, trauma, OCD, and perfectionism. My work focuses on helping you to identify your limiting beliefs, maladaptive coping patterns, and areas for growth. I hope to educate, support, and encourage you to take a leading role in your process/progress. My hope is to help you get to a place where you are honoring and validating your own needs, finding what routines and activities help to increase your life enjoyment, where you are actively implementing helpful coping skills and self-care routines, and where you feel more connected to the world around you.
Kaitlynn Timko, NCC., LPC.
Licensed Professional Counselor

Services

  • Anxiety
  • Trauma
  • Burnout
  • College Mental Health
  • Grief
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Mindfulness
  • Multicultural Concerns
  • Perfectionism

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Therapeutic Journaling

Insurance Accepted

  • Highmark
  • United Healthcare
  • Geisinger
  • Blue Cross
  • Self Pay